The Friday ReFresh

The Friday ReFresh

Episodes

Aug 2023 — Apr 2022

The Toxic Village

Apr 22, 2022 •

The Toxic Village

Ben discusses the aspects of a toxic relationship.

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It Takes A Village Part 2

Apr 8, 2022 •

It Takes A Village Part 2

Ben talks in depth about the different villages that influence us.

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It Takes A Village Part 1

Mar 25, 2022 •

It Takes A Village Part 1

Ben reminds us the importance of relationships.

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Motivation to Climb

Mar 11, 2022 •

Motivation to Climb

Ben returns with encouragement to get going.

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Journey to the Center of Your Soul

Feb 25, 2022 •

Journey to the Center of Your Soul

Ben Hayes kicks off the Friday ReFresh with some ground rules.

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Stayin' Alive Disco Dodgeball 2023 Preview

Aug 18, 2023 • 29 minutes

Stayin' Alive Disco Dodgeball 2023 Preview

Raising money for St. Jude one dodged wrench at a time!

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