ABC's of Accountability

Welcome in to the Friday Refresh brought to you by Team Ben and Travis for St. Jude Marathon Weekend.

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ABC…easy as 1…2…3

Have you ever tried to start something new? Turn over a new leaf? Get into a different routine?

Maybe it is a new study plan. Could be a new workout regiment. Or simply a different diet.

In that case, “Easy” might be a little over stated. Generally change isn’t so simple. But today, let’s think about my ABCs of change. Links mentioned in this episode:

• http://www.benandtravis.com
• http://www.facebook.com/groups/benandtravis
• http://www.patreon.com/benandtravis
• Reframing Hope Book https://www.benandtravis.com/books
• Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4

• Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Scott K., Mary H., Scott B., Kim C.

This podcast is hosted by ZenCast.fm